ASD Couples Reset Programme
Rebuild connection. Restore calm. Strengthen your relationship.
A 12-week specialist programme for couples where ASD is affecting communication, closeness and day-to-day life
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Who This Programme Is For
Couples where one or more partner has ASD (diagnosed or suspected) and:
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One partner feels unheard emotionally while the other feels overwhelmed or shuts down.
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Both partners feel emotionally unsupported and misunderstood.
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Both partners are struggling to work out what sort of support the other partner needs.
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There is regular tension around routines, systems or changes to plans.
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There are ongoing misunderstandings due to differences in communication style.
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Emotional distance is growing despite care, loyalty, and commitment.
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Programme Structure
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- 12 weekly sessions (50 minutes each)
- In-person in London or online via secure video
- A blend of psychoeducation, practical exercises and guided therapeutic change
- Between-session reflection tasks and optional exercises
- Clear beginning, middle and end with a structured plan for what comes next.
Pricing
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- In-person: £200 per session. £2,400 for the 12-week programme
- Online: £165 per session. £1,980 for the 12-week programme
- Fees are payable in three monthly instalments. £100 discount for payment in full in advance.
Frequently Asked Questions
Do the sessions need to be weekly?
Ideally, especially during the earlier stages of the programme, weekly attendance helps maintain progress and understanding. However, this is not mandatory and weeks can be skipped with notice when needed.
Is this therapy or coaching?
I am a therapist, and the programme is grounded in therapeutic principles developed over many years of clinical practice. While there are elements similar to coaching — practical tools, structured exercises — the work is deeper, emotionally attuned and focused on creating lasting relational change.
Can we do this alongside individual therapy?
It depends on the nature and purpose of the individual therapy. Generally, it is preferable to focus on one therapy at a time. However, if someone is, for example, receiving treatment for depression, I would not want them to lose vital support in order to join the couples programme. If unsure, please contact me to discuss your situation in more detail.
Tokenhouse Yard, EC2R 7AS 
