CBT in St Pauls, City of London.
... to explore your thoughts and feelings
... to build your motivation to change.
My name is Hal Satterthwaite and I am an experienced Cognitive Behavioural Therapy (CBT) therapist with extensive experience of delivering care and treatment for adult clients from all ages and backgrounds and for a wide range of conditions . I have a warm and pragmatic approach and provide effective and helpful therapy in a safe, confidential and non-judgemental environment. I have a comfortable private practice in the City of London 5 minutes from St Pauls tube in Central London.
I work with both individuals and couples on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully. I will work in partnership with you, at your own pace, to help you modify unhelpful cognitive patterns and establish behavioural change to enable you to achieve your objectives for therapy.
As a fully qualified and BABCP certified therapist, I am experienced in helping clients who have difficulties with :
Most clients come for therapy seeking to achieve changes in how they feel. We cannot directly modify distressing emotions. We can however identify patterns of thought and behaviour which are maintaining distress and then plan a program of cognitive and behavioural change which will help improve mood and reduce anxiety.
I work afternoons/evenings Monday to Thursday. Please email to check what appointment times are available.
My practice is in 15 Old Bailey, at the top of Old Bailey, St Pauls, (in the Temple Bar area near to Blackfriars), right opposite the Old Bailey court in the heart of the City of London. Please see How to Get Here for directions and transport links.