Cognitive Behavioural Therapy (CBT) Waterloo and Kings Cross
Does life feel like its getting on top of you?
Could you benefit from somebody to talk with?
... to explore your thoughts and feelings
... to build your motivation to change.
My name is Hal Satterthwaite and I am an experienced CBT therapist with extensive experience of delivering care and treatment for adult clients from all ages and backgrounds and for a wide range of conditions . I have a warm and pragmatic approach and provide effective and helpful therapy in a safe, confidential and non-judgemental environment. I have a comfortable private practices in the City, Central London, 5 minutes from St Paul's tube.
As a therapist, I work with both individuals and couples on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully. I will work in partnership with you, at your own pace, to help you modify unhelpful cognitive patterns and establish behavioural change to enable you to achieve your objectives for therapy.
I am experienced in helping clients who have difficulties with :
Most clients come for therapy seeking to achieve changes in how they feel. We cannot directly modify distressing emotions. We can however identify patterns of thought and behaviour which are maintaining distress and then plan out a program of cognitive and behavioural change which will help improve mood and reduce anxiety.
I work afternoons/evenings Monday to Thursday and Saturday during the day. Please email to check what appointment times are available.